Introducing ‘Burnt Out‘ by Selina Barker – the inspirational life design and career change coach who will help you silence your inner critic and prevent burnout.

Selina offers a toolkit for thriving in our fast-paced modern world in this no-nonsense, practical guide. Whether tired, brain frazzled, or burnt out, this book is your companion. Discover the ingredients to reclaim energy, set boundaries, and design a life you genuinely love – even amidst the chaos.

Embark on a transformative journey as you navigate the six essential steps from burnout to thriving. Commit to prioritising your happiness and well-being. Identify and challenge your inner Shitty Committee that fuels burnout. Tune into your inner Wise Cheerleader and amplify its voice. Master the art of managing your energy. Design a life that allows you to thrive. And finally, navigate toxic environments and relationships with confidence.

Life doesn’t have to be a constant struggle. Selina’s guidance and empowering advice will help you regain control, replenish your energy, and create a life that truly brings you joy. It’s time to break free from burnout and embrace the vibrant, fulfilling life you deserve.

Ready to be inspired? Tune in to episode 51 of Women Who Rebrand featuring the exceptional Seina Barker! ‘Setting Healthy Boundaries in your Life & Work to Prevent Burnout‘.