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Motherhood & Living with Crohn’s
The_Imperfect_MothaLiving with a long-term condition like Crohn's can make it easy to forget to take care of yourself. Don't forget to fill your own cup first so that you can be there for your loved ones! The Imperfect Motha, a former Blogger, lives with Crohn's...
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Breaking Free from Codependency: Understanding Attachment Styles E45
We are so excited to welcome Ayana Ali, Licensed Clinical Social Worker and coach, on Women Who Rebrand this week to discuss attachment styles and the reality of codependent relationships. Ayana is passionate about helping others find freedom from worry and anxiety....
TikTokers You Need to Follow Right Now
@wwrdigitalAre you looking for ways to improve your TikTok content and be inspired by the best TikTokers? Check out our list of fantastic TikTokers that produce some of the platform's best, most entertaining content. Experience an incredible range of entertainment,...
Harnessing the Creative Power of TikTok E44
TikTok expert Luci P shares her advice for marketing personal brands online and how her experiences with ADHD have shaped her creative process in episode 44 of Women Who Rebrand.
Navigating Life with Ulcerative Colitis E43
Join hosts Sareta and Dee as they chat with Lesley-Anne O'Brien, musician and owner of Onslaught Music Group. Lesley-Anne is passionate about making music accessible and has made her mark in the industry by establishing a music label and services company. She also...
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TikTokers You Need to Follow Right Now
@wwrdigitalAre you looking for ways to improve your TikTok content and be inspired by the best TikTokers? Check out our list of fantastic TikTokers that produce some of the platform's best, most entertaining content. Experience an incredible range of entertainment,...
Motherhood & Living with Crohn’s
The_Imperfect_MothaLiving with a long-term condition like Crohn's can make it easy to forget to take care of yourself. Don't forget to fill your own cup first so that you can be there for your loved ones! The Imperfect Motha, a former Blogger, lives with Crohn's...
Breaking Free from Codependency: Understanding Attachment Styles E45
We are so excited to welcome Ayana Ali, Licensed Clinical Social Worker and coach, on Women Who Rebrand this week to discuss attachment styles and the reality of codependent relationships. Ayana is passionate about helping others find freedom from worry and anxiety....
Book of the Month

Introducing You Can Have A Better Period, a practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes, and yoga for calmer, less painful periods. Written by nutritional therapist, yoga teacher and popular women’s health coach, Le’Nise Brothers, You Can Have A Better Period answers all your questions about your menstrual cycle and why it affects you the way it does.
Le’Nise takes us through each phase of our cycle, offering clear and practical advice on nutrition and lifestyle changes. She explains which supplements work and the key stress management habits we can implement to bring long-lasting and sustainable changes to our hormones and menstrual health. With her book, Le’Nise is helping to rebrand the cultural narrative that periods are supposed to be painful, emotional and messy.
Listen to the Women Who Rebrand podcast episode with the author, Le’Nise. Sareta and Chioma speak to Le’Nise Brothers about her successful transition from a demanding career in marketing and advertising to becoming a mother and pursuing a career that works around her family. Le’Nise delves into each cycle phase with clear and practical nutrition and lifestyle changes mentioned in her book.
Get the information and tools you need to take control of your menstrual health and, finally, have a better period!
Balance Your Hormones and Have Better Periods E24
Is it possible to have better periods? In this week's episode, Sareta and Chioma speak to Le'Nise Brothers—an author, podcaster, yoga teacher, and registered nutritionist specialising in women's health, hormones, and the menstrual cycle. Le'Nise shares her story of...

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TikTokers You Need to Follow Right Now
@wwrdigitalAre you looking for ways to improve your TikTok content and be inspired by the best TikTokers? Check out our list of fantastic TikTokers that produce some of the platform's best, most entertaining content. Experience an incredible range of entertainment,...
Celebrating International Women’s Day: Female Podcasters Leading the Conversation
@WWRdigitalInternational Women’s Day (IWD) is a global celebration of women's economic, political and social achievements while also focusing on advancing gender equality. This year’s theme is #EmbraceEquity. The IWD #EmbraceEquity campaign aims to get the world...
Mastering the Art of the F*ckboy: Learnings from my Life and Dating Shows
Shannon ValentineIn light of dating shows such as Love Island and Netflix phenomenons like Love is Blind, I found myself thinking about my personal experiences with the infamous 'f*ckboy' species. In my late teenage years, my naive mind never realised how much of an...
The Death of Online Dating
Shannon ValentineIs it hard to find true love in a world full of endless options and swiping left and right? We have all experienced moments of loneliness, but with apps like Tinder and Hinge taking over our lives, are we becoming a generation that's too greedy for...
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