by Anon | May 18, 2023 | Health & Wellness, Personal Stories
A Journey Through Depression: Understanding and Acceptance Written by Anon This week marks Mental Health Awareness Week 2023, and it’s an important time to reflect on the progress we have made in understanding and accepting mental health issues. For many,...
by Shannon Valentine | Apr 21, 2023 | Articles, Health & Wellness, Personal Stories, Relationships
How to Change Your Inner Dialogue: Positive Self-Talk Written by Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing...
by Diana Safieh | Apr 4, 2023 | Articles, Health & Wellness
Stress on Women: The Effects and Exploring Ways to Reduce It Written by DianaSafieh.com Annoyingly, stress is an inevitable part of life and affects everyone differently. However, as if we weren’t persecuted enough, women tend to experience stress more intensely...
by The Imperfect Motha | Mar 13, 2023 | Health & Wellness, Personal Stories
Motherhood & Living with Crohn’s Written by The_Imperfect_Motha Living with a long-term condition like Crohn’s can make it easy to forget to take care of yourself. Don’t forget to fill your own cup first so that you can be there for your loved...
by El Formosa | Jan 30, 2023 | Articles, Health & Wellness
Chris Abatzis – Death To Stock What Does Depression Look Like? Written by @elformosax Depression doesn’t have a face or the ability to switch off. Have you heard the story of the Hollywood Star that made the world laugh with his comedy but then committed...
by Char xo | Jan 16, 2023 | Articles, Health & Wellness
Solo Travel Destinations To Reset, Recharge And Reenergise Written by @char_x0 Is solo travel on your bucket list? According to pathologist Dr Angela Grice there are many benefits of solo travelling. In an article from The New York Times, she says, “Cultivating...
