by Anon | May 18, 2023 | Health & Wellness, Personal Stories
A Journey Through Depression: Understanding and Acceptance Written by Anon This week marks Mental Health Awareness Week 2023, and it’s an important time to reflect on the progress we have made in understanding and accepting mental health issues. For many,...
by Shannon Valentine | Apr 21, 2023 | Articles, Health & Wellness, Personal Stories, Relationships
How to Change Your Inner Dialogue: Positive Self-Talk Written by Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing...
by The Imperfect Motha | Mar 13, 2023 | Health & Wellness, Personal Stories
Motherhood & Living with Crohn’s Written by The_Imperfect_Motha Living with a long-term condition like Crohn’s can make it easy to forget to take care of yourself. Don’t forget to fill your own cup first so that you can be there for your loved...
by #WWR | Mar 7, 2023 | Personal Stories, Relationships
People-Pleasing to Avoid Conflict Written by #WWR WWRDigital The concept of people-pleasing is new to me. When I say new, I understand my past behaviour and know I tolerated toxic relationships for a quiet life. But acknowledging why I continued the cycle once...
by Anon | Feb 6, 2023 | Personal Stories, Relationships
Seeking Love, Not Lust: An Anonymous Letter Written by The complexities of being in a relationship can often lead to miscommunication and misunderstandings. This letter is a heartbreaking testament to the struggles of one person’s experience in their...
by Kendall Platt | Jan 9, 2023 | Health & Wellness, Personal Stories
How Gardening Through The Seasons Saved My Mental Health Written by @kendallmarieplatt Can gardening help your mental health? While challenging times and failure are inevitable, what matters is what we do to overcome them. In the most literal sense, gardening...
