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Setting Healthy Boundaries in your Life & Work to Prevent Burnout E51

by #WWR | Jun 9, 2023 | Book of the Month, Podcast episodes on Careers, Podcast episodes on Health & Wellness

Welcome to episode 51 of Women Who Rebrand, where we explore setting healthy boundaries and working to prevent burnout. Sareta is today's host and is thrilled to introduce you to our incredibly inspiring guest, Selina Barker.Selina is a renowned life design and career...

The Benefits of Sex and Relationship Therapy E50

by #WWR | May 22, 2023 | Podcast episodes on Relationships

Let's talk about Sex! Get ready for an engaging and eye-opening episode of Women Who Rebrand! Sareta is joined by the incredible Bima Loxley, a Clinical Sexologist who specialises in helping individuals, couples, and multiple-partnered relationships. Together, they...

A Journey Through Depression: Understanding and Acceptance

by Anon | May 18, 2023 | Health & Wellness, Personal Stories

This week marks Mental Health Awareness Week 2023, and it's an important time to reflect on the progress we have made in understanding and accepting mental health issues. For many, including myself, depression and anxiety are an all-too-familiar reality. I've been...

Marketing Your Own Business E49

by #WWR | Apr 25, 2023 | Podcast episodes on Careers

Welcome to episode 49 of Women Who Rebrand! Sareta & Dee chat with Vanessa Carlos, who has the knowledge and expertise to help female-led businesses amplify their message and reach their full potential. They discuss the essential qualities of a successful...

How to Change Your Inner Dialogue: Positive Self-Talk

by Shannon Valentine | Apr 21, 2023 | Articles, Health & Wellness, Personal Stories, Relationships

Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing us down and making us doubt ourselves with every decision we...

How to Build Confidence & Love Yourself E48

by #WWR | Apr 16, 2023 | Podcast episodes on Health & Wellness

Episode 48 of Women Who Rebrand is here! Join Sareta and the fabulous Jessica Jones, AKA, The Fat Funny One, Comedian, Award-Winning Blogger, and Author of Own It: How To Build Confidence, Completely Love Yourself and Embrace Your Body. Jess has achieved incredible...

How to Deal with a Narcissistic Parent as an Adult

by Jennifer Sizeland | Apr 11, 2023 | Articles, Relationships

Jennifer Sizeland The effects of NPD may last far beyond your childhood. While the impact of problematic parenting styles on children is often discussed, adults who continue to feel the impact of being raised by narcissistic parents can be overlooked. It is not known...

Breaking the Narcissistic Mother Cycle for Future Generations E47

by #WWR | Apr 10, 2023 | Podcast episodes on Relationships

Welcome to episode 47 of Women Who Rebrand! Join Sareta and her special guest, Harriet Shearsmith, Author, Blogger and Podcaster, as they delve into narcissistic mother and adult-daughter dynamics.Harriet knows the challenges of navigating estrangement, toxic family...

Stress on Women: The Effects and Exploring Ways to Reduce It

by Diana Safieh | Apr 4, 2023 | Articles, Health & Wellness

DianaSafieh.comAnnoyingly, stress is an inevitable part of life and affects everyone differently. However, as if we weren't persecuted enough, women tend to experience stress more intensely than men. According to the American Psychological Association (APA), women are...