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How to Change Your Inner Dialogue: Positive Self-Talk
Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing us down and making us doubt ourselves with every decision we...
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How to Change Your Inner Dialogue: Positive Self-Talk
Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing us down and making us doubt ourselves with every decision we...
How to Build Confidence & Love Yourself E48
Episode 48 of Women Who Rebrand is here! Join Sareta and the fabulous Jessica Jones, AKA, The Fat Funny One, Comedian, Award-Winning Blogger, and Author of Own It: How To Build Confidence, Completely Love Yourself and Embrace Your Body. Jess has achieved incredible...
How to Deal with a Narcissistic Parent as an Adult
Jennifer Sizeland The effects of NPD may last far beyond your childhood. While the impact of problematic parenting styles on children is often discussed, adults who continue to feel the impact of being raised by narcissistic parents can be overlooked. It is not known...
Breaking the Narcissistic Mother Cycle for Future Generations E47
Welcome to episode 47 of Women Who Rebrand! Join Sareta and her special guest, Harriet Shearsmith, Author, Blogger and Podcaster, as they delve into narcissistic mother and adult-daughter dynamics.Harriet knows the challenges of navigating estrangement, toxic family...
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Marketing Your Own Business E49
Welcome to episode 49 of Women Who Rebrand! Sareta & Dee chat with Vanessa Carlos, who has the knowledge and expertise to help female-led businesses amplify their message and reach their full potential. They discuss the essential qualities of a successful...
How to Change Your Inner Dialogue: Positive Self-Talk
Shannon Valentine We all have an inner voice that speaks to us constantly. Sometimes it can be our best friend, guiding us through difficult times. Unfortunately, it can also be our worst enemy, tearing us down and making us doubt ourselves with every decision we...
The Benefits of Sex and Relationship Therapy E50
Let's talk about Sex! Get ready for an engaging and eye-opening episode of Women Who Rebrand! Sareta is joined by the incredible Bima Loxley, a Clinical Sexologist who specialises in helping individuals, couples, and multiple-partnered relationships. Together, they...
Book of the Month
Introducing ‘Burnt Out‘ by Selina Barker – the inspirational life design and career change coach who will help you silence your inner critic and prevent burnout.
Selina offers a toolkit for thriving in our fast-paced modern world in this no-nonsense, practical guide. Whether tired, brain frazzled, or burnt out, this book is your companion. Discover the ingredients to reclaim energy, set boundaries, and design a life you genuinely love – even amidst the chaos.
Embark on a transformative journey as you navigate the six essential steps from burnout to thriving. Commit to prioritising your happiness and well-being. Identify and challenge your inner Shitty Committee that fuels burnout. Tune into your inner Wise Cheerleader and amplify its voice. Master the art of managing your energy. Design a life that allows you to thrive. And finally, navigate toxic environments and relationships with confidence.
Life doesn’t have to be a constant struggle. Selina’s guidance and empowering advice will help you regain control, replenish your energy, and create a life that truly brings you joy. It’s time to break free from burnout and embrace the vibrant, fulfilling life you deserve.
Ready to be inspired? Tune in to episode 51 of Women Who Rebrand featuring the exceptional Seina Barker! ‘Setting Healthy Boundaries in your Life & Work to Prevent Burnout‘.
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Articles
Celebrating International Women’s Day: Female Podcasters Leading the Conversation
@WWRdigitalInternational Women’s Day (IWD) is a global celebration of women's economic, political and social achievements while also focusing on advancing gender equality. This year’s theme is #EmbraceEquity. The IWD #EmbraceEquity campaign aims to get the world...
Mastering the Art of the F*ckboy: Learnings from my Life and Dating Shows
Shannon ValentineIn light of dating shows such as Love Island and Netflix phenomenons like Love is Blind, I found myself thinking about my personal experiences with the infamous 'f*ckboy' species. In my late teenage years, my naive mind never realised how much of an...
The Death of Online Dating
Shannon ValentineIs it hard to find true love in a world full of endless options and swiping left and right? We have all experienced moments of loneliness, but with apps like Tinder and Hinge taking over our lives, are we becoming a generation that's too greedy for...
Building a Healthy Relationship that Communicates and Works
@wwrdigitalAre you looking for ways to improve your relationship and make it both healthy and communicative? In this article, we will provide you with tips on how to do just that. Build a healthy relationship that communicates and works; we have the perfect...
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