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Seeking Love, Not Lust: An Anonymous Letter
The complexities of being in a relationship can often lead to miscommunication and misunderstandings. This letter is a heartbreaking testament to the struggles of one person's experience in their relationship, where love has been replaced by lust and communication has...
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Mastering the Art of the F*ckboy: Learnings from my Life and Dating Shows
Shannon ValentineIn light of dating shows such as Love Island and Netflix phenomenons like Love is Blind, I found myself thinking about my personal experiences with the infamous 'f*ckboy' species. In my late teenage years, my naive mind never realised how much of an...
The Death of Online Dating
Shannon ValentineIs it hard to find true love in a world full of endless options and swiping left and right? We have all experienced moments of loneliness, but with apps like Tinder and Hinge taking over our lives, are we becoming a generation that's too greedy for...
Exploring London’s Most Delicious Eateries with Yasmine Saoirse – Creator of ‘Wandering Eatz’
Are you a content creator, blogger or foodie looking to take your work to the next level? Then you won't want to miss this exclusive interview on WWR Digital with Yasmine Saoirse. In this fascinating conversation, Yasmine shares her story and the motivation behind her...
Celebrating the Beauty of the Female Form: An Interview with The Peachy Printmaker
The Peachy Printmaker - Sarah CemmickThis Valentine's Day, we're delighted to bring you an exclusive interview with Sarah Cemmick, a renowned printmaker and creator of the stunning Peachy Print Maker collection. Sarah has been making art for over twenty years and her...
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Exploring London’s Most Delicious Eateries with Yasmine Saoirse – Creator of ‘Wandering Eatz’
Are you a content creator, blogger or foodie looking to take your work to the next level? Then you won't want to miss this exclusive interview on WWR Digital with Yasmine Saoirse. In this fascinating conversation, Yasmine shares her story and the motivation behind her...
Solo Travel Destinations To Reset, Recharge And Reenergise
@char_x0Is solo travel on your bucket list? According to pathologist Dr Angela Grice there are many benefits of solo travelling. In an article from The New York Times, she says, "Cultivating this sense of being alone and making the choice to be alone can help you to...
Navigating Life with Ulcerative Colitis E43
Join hosts Sareta and Dee as they chat with Lesley-Anne O'Brien, musician and owner of Onslaught Music Group. Lesley-Anne is passionate about making music accessible and has made her mark in the industry by establishing a music label and services company. She also...
Book of the Month

Introducing You Can Have A Better Period, a practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes, and yoga for calmer, less painful periods. Written by nutritional therapist, yoga teacher and popular women’s health coach, Le’Nise Brothers, You Can Have A Better Period answers all your questions about your menstrual cycle and why it affects you the way it does.
Le’Nise takes us through each phase of our cycle, offering clear and practical advice on nutrition and lifestyle changes. She explains which supplements work and the key stress management habits we can implement to bring long-lasting and sustainable changes to our hormones and menstrual health. With her book, Le’Nise is helping to rebrand the cultural narrative that periods are supposed to be painful, emotional and messy.
Listen to the Women Who Rebrand podcast episode with the author, Le’Nise. Sareta and Chioma speak to Le’Nise Brothers about her successful transition from a demanding career in marketing and advertising to becoming a mother and pursuing a career that works around her family. Le’Nise delves into each cycle phase with clear and practical nutrition and lifestyle changes mentioned in her book.
Get the information and tools you need to take control of your menstrual health and, finally, have a better period!
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Articles
Should We Rid Ourselves Of Old Friendships That No Longer Serve Us?
Agustín Farias - Death To StockShould we rid ourselves of old friendships that no longer serve us? As we get older, we naturally drift apart from friends with whom we no longer have things in common. Is it such a bad thing that we acknowledge change and want to...
Solo Travel Destinations To Reset, Recharge And Reenergise
@char_x0Is solo travel on your bucket list? According to pathologist Dr Angela Grice there are many benefits of solo travelling. In an article from The New York Times, she says, "Cultivating this sense of being alone and making the choice to be alone can help you to...
9 UK-based ADHD Adult Resources
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse. Symptoms of ADHD tend to be noticed at an early age and may become more...
How To Identify Negging In a Relationship
@Brenda__PatrickNew words keep popping up in the dating world. Today's word is negging. Coined from the word 'negative', the term negging was first used by pickup artists. It is an act of emotional manipulation where a person uses insults disguised as compliments...
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