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Motherhood & Living with Crohn’s
The_Imperfect_MothaLiving with a long-term condition like Crohn's can make it easy to forget to take care of yourself. Don't forget to fill your own cup first so that you can be there for your loved ones! The Imperfect Motha, a former Blogger, lives with Crohn's...
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Stress on Women: The Effects and Exploring Ways to Reduce It
DianaSafieh.comAnnoyingly, stress is an inevitable part of life and affects everyone differently. However, as if we weren't persecuted enough, women tend to experience stress more intensely than men. According to the American Psychological Association (APA), women are...
Stress Management and Self-Care Practices E46
Welcome to this week's episode of Women Who Rebrand! Sareta is delighted to be joined by Candice Denise, a Maryland-based self-care and well-being advocate and speaker. Candice is passionate about empowering women to make self-care a lifestyle and can help you...
Breaking Free from Codependency: Understanding Attachment Styles E45
We are so excited to welcome Ayana Ali, Licensed Clinical Social Worker and coach, on Women Who Rebrand this week to discuss attachment styles and the reality of codependent relationships. Ayana is passionate about helping others find freedom from worry and anxiety....
TikTokers You Need to Follow Right Now
@wwrdigitalAre you looking for ways to improve your TikTok content and be inspired by the best TikTokers? Check out our list of fantastic TikTokers that produce some of the platform's best, most entertaining content. Experience an incredible range of entertainment,...
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Harnessing the Creative Power of TikTok E44
TikTok expert Luci P shares her advice for marketing personal brands online and how her experiences with ADHD have shaped her creative process in episode 44 of Women Who Rebrand.
Stress on Women: The Effects and Exploring Ways to Reduce It
DianaSafieh.comAnnoyingly, stress is an inevitable part of life and affects everyone differently. However, as if we weren't persecuted enough, women tend to experience stress more intensely than men. According to the American Psychological Association (APA), women are...
How to Build Confidence & Love Yourself E48
Episode 48 of Women Who Rebrand is here! Join Sareta and the fabulous Jessica Jones, AKA, The Fat Funny One, Comedian, Award-Winning Blogger, and Author of Own It: How To Build Confidence, Completely Love Yourself and Embrace Your Body. Jess has achieved incredible...
Book of the Month
Introducing ‘Burnt Out‘ by Selina Barker – the inspirational life design and career change coach who will help you silence your inner critic and prevent burnout.
Selina offers a toolkit for thriving in our fast-paced modern world in this no-nonsense, practical guide. Whether tired, brain frazzled, or burnt out, this book is your companion. Discover the ingredients to reclaim energy, set boundaries, and design a life you genuinely love – even amidst the chaos.
Embark on a transformative journey as you navigate the six essential steps from burnout to thriving. Commit to prioritising your happiness and well-being. Identify and challenge your inner Shitty Committee that fuels burnout. Tune into your inner Wise Cheerleader and amplify its voice. Master the art of managing your energy. Design a life that allows you to thrive. And finally, navigate toxic environments and relationships with confidence.
Life doesn’t have to be a constant struggle. Selina’s guidance and empowering advice will help you regain control, replenish your energy, and create a life that truly brings you joy. It’s time to break free from burnout and embrace the vibrant, fulfilling life you deserve.
Ready to be inspired? Tune in to episode 51 of Women Who Rebrand featuring the exceptional Seina Barker! ‘Setting Healthy Boundaries in your Life & Work to Prevent Burnout‘.
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Articles
Words that you can & cannot use to describe the LGBTTQQIAAP community
@HonestlyHolly23Let's talk about sex! And Gender, sexuality, pronouns and what is and isn't okay. There’s so much terminology for those who don’t fall into the heterosexual/cis-gendered categories. After centuries of being outcasts, we’re finally moving into a world...
Celebrating LGBT+ History Month: A Look at the Past, Present, and Future
Celebrate LGBT+ Achievements During History Month: Learning About the History of the LGBT+ Community LGBT+ History Month is an annual celebration of the lives and contributions of lesbian, gay, bisexual, transgender, and other gender non-conforming individuals. This...
What Does Depression Look Like?
Chris Abatzis - Death To Stock@elformosaxDepression doesn't have a face or the ability to switch off. Have you heard the story of the Hollywood Star that made the world laugh with his comedy but then committed suicide? Or how the reality television participant who...
Should We Rid Ourselves Of Old Friendships That No Longer Serve Us?
Agustín Farias - Death To StockShould we rid ourselves of old friendships that no longer serve us? As we get older, we naturally drift apart from friends with whom we no longer have things in common. Is it such a bad thing that we acknowledge change and want to...
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